12 March, 2017
BUILD SELF CONFIDENCE
HEY
Anyone can be better than the way he or she is, you can achieve those dreams. it all begins with a bold step. The major reason why teens and youth, in general, humans do not achieve their goals is the thought of people's opinion. It is your life, live it, Do not let some other captain lead your boat. Take the bull by the horn.
You can study that so said tedious medicine, you can be a laboratory scientist. Being a microbiologist doesn't make you any less better than a Doctor or Pharmacist, all you need is IMPACT. Impact wholeheartedly, it doesn't matter where you are, who you are, what you do. All that matters is HOW YOU DO IT.
Ben Carson was no different from other Doctors, he didn't graduate the best in his class and the name of the best student in his class is not in www.google.com
Albert Einstein was a physicist, not a Pharmacist or any professional occupation, i'm sure his works speaks for itself even after his death.
You don't need the best of certificates, you don't need a pile of stamped documents to be a better YOU. Listen to your heart, mute out this intercepting dialogue around you. Don't push it too hard, maybe you were looking in the wrong direction, once in a while, let nature drift you to your destiny.
The worst feeling ever is getting to know your how wrong choice have altered your life and the fact that you can't go back in time to correct it even hurt the more.
GREAT MINDS, i don't know where the inspiration for this name came from, never even thought it existed before. We are all heading somewhere, don't let anything dawdle you, be strong, take risk, make harsh decisions, make lots and lots of sacrifice. Its like Fertilization, over 100million sperm cells are after ONE EGG, funny enough, just one sperm cell gets it at the end.
IT IS A BATTLE AND ALWAYS A BATTLE, THE DAY YOU DENY YOURSELF THIS FACT, YOU GRADUALLY MISS YOUR CHANCE OF GETTING THE EGG BECAUSE THERE'S ABOUT A HUNDRED MILLION OF YOU AFTER THE SAME THING, ONLY THOSE WITH PERSEVERANCE GETS IT.
I BET YOU, EVERY MEDICAL STUDENT HAVE IN HEART TO DISCOVER THE CURE FOR HIV, BUT EVENTUALLY SOMEONE IS GOING TO GET IT AND THAT PERSON IS WORKING HIS OR HER ASS OUT RIGHT NOW. IT COULD BE ME, COULD BE YOU OR THE PERSON YOU NEVER THOUGHT COULD DO IT. *smiles*
ALL SAID, DON'T STOP DOING WHAT YOU ARE DOING, BE THE BEST AT IT.
I REMAIN STANLEY EFEYORDION ITOYA, JESUS FANATIC.
THANK YOU
Anyone can be better than the way he or she is, you can achieve those dreams. it all begins with a bold step. The major reason why teens and youth, in general, humans do not achieve their goals is the thought of people's opinion. It is your life, live it, Do not let some other captain lead your boat. Take the bull by the horn.
You can study that so said tedious medicine, you can be a laboratory scientist. Being a microbiologist doesn't make you any less better than a Doctor or Pharmacist, all you need is IMPACT. Impact wholeheartedly, it doesn't matter where you are, who you are, what you do. All that matters is HOW YOU DO IT.
Ben Carson was no different from other Doctors, he didn't graduate the best in his class and the name of the best student in his class is not in www.google.com
Albert Einstein was a physicist, not a Pharmacist or any professional occupation, i'm sure his works speaks for itself even after his death.
You don't need the best of certificates, you don't need a pile of stamped documents to be a better YOU. Listen to your heart, mute out this intercepting dialogue around you. Don't push it too hard, maybe you were looking in the wrong direction, once in a while, let nature drift you to your destiny.
The worst feeling ever is getting to know your how wrong choice have altered your life and the fact that you can't go back in time to correct it even hurt the more.
GREAT MINDS, i don't know where the inspiration for this name came from, never even thought it existed before. We are all heading somewhere, don't let anything dawdle you, be strong, take risk, make harsh decisions, make lots and lots of sacrifice. Its like Fertilization, over 100million sperm cells are after ONE EGG, funny enough, just one sperm cell gets it at the end.
IT IS A BATTLE AND ALWAYS A BATTLE, THE DAY YOU DENY YOURSELF THIS FACT, YOU GRADUALLY MISS YOUR CHANCE OF GETTING THE EGG BECAUSE THERE'S ABOUT A HUNDRED MILLION OF YOU AFTER THE SAME THING, ONLY THOSE WITH PERSEVERANCE GETS IT.
I BET YOU, EVERY MEDICAL STUDENT HAVE IN HEART TO DISCOVER THE CURE FOR HIV, BUT EVENTUALLY SOMEONE IS GOING TO GET IT AND THAT PERSON IS WORKING HIS OR HER ASS OUT RIGHT NOW. IT COULD BE ME, COULD BE YOU OR THE PERSON YOU NEVER THOUGHT COULD DO IT. *smiles*
ALL SAID, DON'T STOP DOING WHAT YOU ARE DOING, BE THE BEST AT IT.
I REMAIN STANLEY EFEYORDION ITOYA, JESUS FANATIC.
THANK YOU
03 March, 2017
02 March, 2017
premature ejaculation
DEALING WITH QUICK OR PREMATURE EJACULATION
All over the world, about 40% of men experience Premature Ejaculation (PE) at one point in their life which could cause a really disturbing feeling. As long as conception continues, every man wants to satisfy his spouse sexually. Having PE be a hindrance is one of the most embarrassing thing any man would not want to face.
Any ejaculation occurring 30secs to 4minutes into sex is considered a Premature Ejaculation. There are various behavioral methods to avoid Premature Ejaculation which include the Start-and-stop method and squeezing method which will be discussed in details.
What is Premature Ejaculation?
Premature Ejaculation is the quick release of semen during sexual intercourse before both partners enjoy the moment. This is usually a very disappointing moment for both partners. Although, if both partners are quite understanding and are able to know the root of the problem, they can do what is necessary and get back to enjoying their normal love life.
The use of local aphrodisiacs is not a lasting remedy for Premature ejaculation. Proper medical analysis and investigations have to be carried out to know the extent of the problem.
Teens who masturbate themselves quickly in order not to get caught, they force themselves to orgasm. This is an invitation for Premature ejaculation to set in.
How can I delay Ejaculation?
There are lots of techniques to delay ejaculation and go back to enjoying your sexual life or start a better sexual life. The surest way of delaying ejaculation is to see a Medical Doctor for consultation and counselling.
Some various tips that are very effective in delaying ejaculation can be done at home and does not cost so much to exhibit.
1. Thicker condoms: the use of thicker condoms reduces the contact between the Penis and the walls of the vagina. This in turn reduces the sensitivity the man receives on the glans of his penis. Haven't you heard people say that having sex with sheaths (condoms) feels better than without sheaths. This is because without sheaths, the penis is having direct contact with the vagina, increasing the pleasure at that moment. So this method involves sacrificing instant pleasure for a more lasting one.
2. Masturbation: You may wonder how helpful this could be. Masturbating one or two times before sex goes a long way in delaying ejaculation because after the first and second ejaculation, there is reduced seminal fluid in the seminal vesicle and prostate gland and so enough pressure is needed to pump it out, that pressure is only increased with time and pleasure. This is just logically, there is no big secret behind it.
3. Relaxation: So many men rush into sex, that's why they can't delay ejaculation. They tend to imitate what they see in movies, others, especially teenage boys are awed by the sense of been opportuned to have sex. You should know that you are to enjoy sex so there is no need to rush into it. It is found that most men with this issue are Up breathers, once in a while during sex, take a deep breath, it helps.
4. Stop-start method this method involves stopping stimulation when you are close to orgasm, wait for 30-60secs before continuing the process as this will help you get back in control. Do this for 4-5 times and then let it all out to know the "point-of-no-return".
5. Squeezing method Very simple and reliable though it can weaken your erection with time, this method causes reflux of semen from the ureter back to the vas deferens. This is done by holding between the glans and the shaft of the penis when the flow of semen comes. In a more simpler terms, it is done by holding the neck of the penis before ejaculation. This is cause flow back of semen.
6. Hyperglycaemia Some men have high glucose in their blood, this is called hyperglycaemia. This is a major factor that inhibits sexual performance, penile erection, premature ejaculation and at large, conception. That is why it is advisable to see any Medical doctor for any health issue.
Hope this article was helpful, Don't forget to share, comment and hit the LIKE button.
Thank you
All over the world, about 40% of men experience Premature Ejaculation (PE) at one point in their life which could cause a really disturbing feeling. As long as conception continues, every man wants to satisfy his spouse sexually. Having PE be a hindrance is one of the most embarrassing thing any man would not want to face.
Any ejaculation occurring 30secs to 4minutes into sex is considered a Premature Ejaculation. There are various behavioral methods to avoid Premature Ejaculation which include the Start-and-stop method and squeezing method which will be discussed in details.
What is Premature Ejaculation?
Premature Ejaculation is the quick release of semen during sexual intercourse before both partners enjoy the moment. This is usually a very disappointing moment for both partners. Although, if both partners are quite understanding and are able to know the root of the problem, they can do what is necessary and get back to enjoying their normal love life.
The use of local aphrodisiacs is not a lasting remedy for Premature ejaculation. Proper medical analysis and investigations have to be carried out to know the extent of the problem.
Teens who masturbate themselves quickly in order not to get caught, they force themselves to orgasm. This is an invitation for Premature ejaculation to set in.
How can I delay Ejaculation?
There are lots of techniques to delay ejaculation and go back to enjoying your sexual life or start a better sexual life. The surest way of delaying ejaculation is to see a Medical Doctor for consultation and counselling.
Some various tips that are very effective in delaying ejaculation can be done at home and does not cost so much to exhibit.
1. Thicker condoms: the use of thicker condoms reduces the contact between the Penis and the walls of the vagina. This in turn reduces the sensitivity the man receives on the glans of his penis. Haven't you heard people say that having sex with sheaths (condoms) feels better than without sheaths. This is because without sheaths, the penis is having direct contact with the vagina, increasing the pleasure at that moment. So this method involves sacrificing instant pleasure for a more lasting one.
2. Masturbation: You may wonder how helpful this could be. Masturbating one or two times before sex goes a long way in delaying ejaculation because after the first and second ejaculation, there is reduced seminal fluid in the seminal vesicle and prostate gland and so enough pressure is needed to pump it out, that pressure is only increased with time and pleasure. This is just logically, there is no big secret behind it.
3. Relaxation: So many men rush into sex, that's why they can't delay ejaculation. They tend to imitate what they see in movies, others, especially teenage boys are awed by the sense of been opportuned to have sex. You should know that you are to enjoy sex so there is no need to rush into it. It is found that most men with this issue are Up breathers, once in a while during sex, take a deep breath, it helps.
4. Stop-start method this method involves stopping stimulation when you are close to orgasm, wait for 30-60secs before continuing the process as this will help you get back in control. Do this for 4-5 times and then let it all out to know the "point-of-no-return".
5. Squeezing method Very simple and reliable though it can weaken your erection with time, this method causes reflux of semen from the ureter back to the vas deferens. This is done by holding between the glans and the shaft of the penis when the flow of semen comes. In a more simpler terms, it is done by holding the neck of the penis before ejaculation. This is cause flow back of semen.
6. Hyperglycaemia Some men have high glucose in their blood, this is called hyperglycaemia. This is a major factor that inhibits sexual performance, penile erection, premature ejaculation and at large, conception. That is why it is advisable to see any Medical doctor for any health issue.
Hope this article was helpful, Don't forget to share, comment and hit the LIKE button.
Thank you
01 March, 2017
27 February, 2017
HOW TO AVOID CONSTIPATION
Constipation is a condition when there is partial or complete inability to empty bowels, resulting into defecating hard stools or worse tenesmus. More terrible than it sounds, constipation, if not hhandled well can in my own knowledge considered Malignant. This is not to scare you into starvation, its only an avenue to enlighten and broaden your knowledge about the concept.
Well, i'm going to enlighten you on how to avoid this discomfort,
First of all, try having your dinner 90 to 100minutes before going to bed (time range is also based on the type of food you eat) because the process of peristalsis, choleresis, detoxification and nutrient transport ranges with individual differences. So, understand your body system first but if you find if puzzling, i'll advice you stay 100mins after meal before hitting the sack.
Further more, take FRUITS. Fruits are wonder natural medications, Rx. Every single fruit has its unique importance. once in a while, make a smoothie or juice extracts from different fruits. Its a perfect means of avoiding constipation.
Lastly, drink enough water. Water, just 2 molecules of hydrogen and 1 molecule of oxygen, tasteless, odorless, colorless but still one of the most recommended drink all over the world by professional Physycians and Therapists. Water goes a long way in hastening digestion.
So, if you must drink, the first thing that should come to mind is water :-)
Constipation is a condition when there is partial or complete inability to empty bowels, resulting into defecating hard stools or worse tenesmus. More terrible than it sounds, constipation, if not hhandled well can in my own knowledge considered Malignant. This is not to scare you into starvation, its only an avenue to enlighten and broaden your knowledge about the concept.
Well, i'm going to enlighten you on how to avoid this discomfort,
First of all, try having your dinner 90 to 100minutes before going to bed (time range is also based on the type of food you eat) because the process of peristalsis, choleresis, detoxification and nutrient transport ranges with individual differences. So, understand your body system first but if you find if puzzling, i'll advice you stay 100mins after meal before hitting the sack.
Further more, take FRUITS. Fruits are wonder natural medications, Rx. Every single fruit has its unique importance. once in a while, make a smoothie or juice extracts from different fruits. Its a perfect means of avoiding constipation.
Lastly, drink enough water. Water, just 2 molecules of hydrogen and 1 molecule of oxygen, tasteless, odorless, colorless but still one of the most recommended drink all over the world by professional Physycians and Therapists. Water goes a long way in hastening digestion.
So, if you must drink, the first thing that should come to mind is water :-)
Different persons have different basal metabolic rate, so if say, Johnny eats and sleeps after 30minutes does not mean Jack should do the same.
Understand your how your body work, do not compel it to other catastrophic conditions.
Think Wealthy, Live Healthy.
BLOOD, WHAT IS THE FUNCTION OF BLOOD?
Overview of Blood
The primary function of blood is to supply oxygen and nutrients as well as constitutional elements to tissues and to remove waste products. Blood also enables hormones and other substances to be transported between tissues and organs.
Problems with blood composition or circulation can lead to downstream tissue malfunction. Blood is also involved in maintaining homeostasis by acting as a medium for transferring heat to the skin and by acting as a buffer system for bodily pH.
The blood is circulated through the lungs and body by the pumping action of the heart. The right ventricle pressurizes the blood to send it through the capillaries of the lungs, while the left ventricle re-pressurizes the blood to send it throughout the body.Pressure is essentially lost in the capillaries, hence gravity and especially the actions of skeletal muscles are needed to return the blood to the heart.
The primary function of blood is to supply oxygen and nutrients as well as constitutional elements to tissues and to remove waste products. Blood also enables hormones and other substances to be transported between tissues and organs.
Problems with blood composition or circulation can lead to downstream tissue malfunction. Blood is also involved in maintaining homeostasis by acting as a medium for transferring heat to the skin and by acting as a buffer system for bodily pH.
The blood is circulated through the lungs and body by the pumping action of the heart. The right ventricle pressurizes the blood to send it through the capillaries of the lungs, while the left ventricle re-pressurizes the blood to send it throughout the body.Pressure is essentially lost in the capillaries, hence gravity and especially the actions of skeletal muscles are needed to return the blood to the heart.
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Do have in mind that your satisfaction is our uttermost priority.
Share the burden, drop questions, suggestions and all you got on your mind 'cause we got you covered.
Follow up our posts back to back and we'll leave you anticipating for more.
thank you.
TO FOLLOW UP GET UPDATED ON FACEBOOK CLICK HERE
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